We all have thoughts in our head that can keep us from reaching our true potential. Maybe you know you have more talent than what you're showing, but mentally you struggle to 'get over the hump' and perform well in big moments. And when those negative thoughts and past failures creep into your head, it can be GAME OVER.
I'm here to help everyone be at their best regardless of their sport, grade level, or profession. This isn't going to be sessions filled with rah-rah, feel-good quotes. We'll dive into what makes you tick and develop concrete ways for you to improve your game and mental performance so you can unlock your true potential. With meetings personalized only to you, this is the fastest and most effective way to develop the tools needed to overcome any mental barriers that are holding you back.
The tools and skills you'll learn will help you improve all facets of your life, not just in your sport or profession. Failure is everywhere and it can be detrimental to your growth as an athlete and a person... if you don't know how to handle it. You'll gain the mental skills necessary to help you take those 'failures' and turn them into learning opportunities so the next time you face adversity, you'll know exactly how to respond and react to elevate yourself above everyone else.
I will serve as your personal Mental Performance Coach and provide you with support for when you truly need it.
As I said before, this won't be full of "rah-rah" quotes that get you amped up for 10 minutes but leave you wondering 'but how do I actually do that' - these will be sessions that provide a personalized, systematic approach to teaching the skills necessary to be at your best when it matters the most.
What you get by requesting me to work 1-on-1 with you:
I'm here to help everyone be at their best regardless of their sport, grade level, or profession. This isn't going to be sessions filled with rah-rah, feel-good quotes. We'll dive into what makes you tick and develop concrete ways for you to improve your game and mental performance so you can unlock your true potential. With meetings personalized only to you, this is the fastest and most effective way to develop the tools needed to overcome any mental barriers that are holding you back.
The tools and skills you'll learn will help you improve all facets of your life, not just in your sport or profession. Failure is everywhere and it can be detrimental to your growth as an athlete and a person... if you don't know how to handle it. You'll gain the mental skills necessary to help you take those 'failures' and turn them into learning opportunities so the next time you face adversity, you'll know exactly how to respond and react to elevate yourself above everyone else.
I will serve as your personal Mental Performance Coach and provide you with support for when you truly need it.
As I said before, this won't be full of "rah-rah" quotes that get you amped up for 10 minutes but leave you wondering 'but how do I actually do that' - these will be sessions that provide a personalized, systematic approach to teaching the skills necessary to be at your best when it matters the most.
What you get by requesting me to work 1-on-1 with you:
- Initial discussion to go over your needs and set expectations
- Regular 1:1 virtual meetings tailored to you and what you do
- Shared documents with all meeting notes and goals
- Recorded meeting audio with 24/7 access so you can listen as many times as you want - anywhere you are
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“Ethan was a huge part of my success at NIACC. I always thought my mental performance was good but he really brought it to the next level. He made me realize things that I would have never thought about on my own. Without his support and energy he brought to everything, I wouldn’t be the person I am today. You can tell that he is very passionate about what he does so that always made me want to buy in even more. Now that Ethan and I have a good connection, I know he will always be there for me many years down the road to help me with my mental performance in all aspects of life but more importantly as a friend.”
Kennedy Meister | NIACC/Wartburg College Volleyball | NJCAA 1st Team All-American |
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“People, especially athletes and coaches, do not realize the importance of the mental game to be successful. Not only did his personalized mental performance coaching skills help me in softball, but in my life as well. Working with Ethan has made him one of the most influential and beneficial people in my career - and he is that someone I know is only a phone call away.”
Reganne Camp | Seton Hall University | All-Big East Pitcher |
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“Over the past few months I have been able to grow and develop my athletic and mental performance with guidance and training from Ethan Miller. The work Ethan has done with me goes beyond my performance on the track- it has strengthened a confidence and drive in me to tackle each day with intention and purpose. Before I started training with Ethan I was locked up with anxiety before every race which kept me from reaching my maximum potential. This type of training is not addressed by many coaches, yet is so essential. From texts and facetimes, to zoom meetings and phone calls, I have been filled with incredible guidance, encouragement, and a new sense of confidence.”
Bryce Gidel | University of Iowa | Cross Country/Track & Field |
