Mental Performance Training

Helping athletes, coaches & professionals perform at maximum capacity

Mental Performance Training

Helping athletes, coaches & professionals perform at maximum capacity

Mental Performance Training

Helping athletes, coaches & professionals perform at maximum capacity

What we do

Empowering individuals and teams

Our vision is to empower individuals and teams to unlock their full potential, achieve sustained excellence, and lead with purpose in every area of life.

Our mission is to deliver practical, high-impact coaching that strengthens mindset, builds resilience, and drives meaningful, lasting performance improvements.
We are guided by integrity, excellence, and a deep commitment to helping others grow, lead with purpose, and reach their highest potential.

Learn more
About Ethan

Ethan is an author, keynote speaker, and Mental Performance Coach who’s systems and strategies are used by high school, collegiate, and professional athletes across the country.

Services offered

Dedicated to supporting you

We help athletes, performers, and professionals strengthen the mental skills needed to excel under pressure.

Testimonials

A few words from Our Clients

At Ethan Miller Mental Performance, the greatest measure of success is the transformation we help create in the lives of our clients. From athletes and entrepreneurs to executives and creatives, here’s what people are saying about their experience working with us.

1-1 Coaching

“Working with Ethan has been a game changer for me, he helped me overcome some adversity early in my career and changed my thought process to lead me to great outcomes. These past 8 years he has instilled confidence in me and helped me become the best version of myself on and off the field.

Learning how to control what I can control and how to be where my feet are has helped me play my best softball. Having a set routine and only focusing on my current at bat has helped me relax and play the game I love at a high level. I am thankful for all Ethan Miller has done for me and the best is yet to come!”

Peyton Souhrada

Cornell College Softball
3 X First Team MidWest Conference
2 X All Region Selection
Newcomer of the Year 2023
Cornell College Junior Female Athlete of the Year 2025

1-1 Coaching

“In working with Ethan Miller, I gained clarity and renewed confidence in my skills and abilities. He helped me break down mental blocks and reminded me to focus on what I can control—my effort, attitude, and preparation—rather than worrying about outcomes. His guidance on developing present-moment focus was especially impactful. Instead of getting overwhelmed by the big picture, he challenged me to “win the moment,” which has helped me stay grounded and positive, even in tough situations. That mindset shift has made a difference in how I compete and approach life.”

Molly Schany

Northwestern College
5x All-Conference Performer, 2x All-American, 2x CSC Academic All America, Jersey Inducted to Hall of Fame
Orange City, IA

Keynote Speaking

“Ethan Miller is a champion communicator, a gifted keynote speaker, and makes a positive impact with each interaction and connection. Ethan's ability to lift the human spirit through both confidence and challenge is inspiring and invaluable. He is gifted at turning his messages and objectives to point in the clear direction of each individual audience so the presentations are tailored and targeted to achieve the desired results. Ethan is a winner and has tremendous skills to teach any community.”

Lyndsey Fennelly

Basketball Skills Trainer | Mental Health Advocate | Entrepreneur
Iowa State University (WBB '07)
Ames, IA (USA)

Keynote Speaking

“Working with Ethan has had a lasting impact on both my personal and professional journey. It started with my time at NIACC playing volleyball, where his mentorship elevated not only my game, but my mindset. He helped me focus on staying grounded in times of pressure, and to embrace the stoic idea of controlling the controllables. Since then, he has continued to be someone I can lean on as I’ve grown into my career with Liberty National - teaching me to lead with intention, resilience, and purpose. In all aspects of life, I am grateful for the friendship I have with Ethan and for the lessons he’s taught me.”

Kennedy Meister

Agency Director - Globe Life: Tim Nuckolls Agency
NIACC Volleyball All-American
Omaha, NE

Keynote Speaking

“Ethan brought the energy from the start! His keynote, The 6 Keys to Leading with Intention, was packed with relatable real-life stories that connected with me on both a personal and professional level. He has a natural ability to engage the room using a unique blend of insight, humor, and authenticity in a way that really resonates with his audience. Without a doubt, I left feeling inspired—but also with a clear, practical game plan for leading with intention in all areas of my life.”

Tiffany Conrad

Visit Fort Dodge
Fort Dodge, IA

Team Consulting

“Ethan has played an instrumental role in the sustained success of our program. He has been with us since day one and has helped provide our coaches and athletes with the tools to be their best day in and day out. Working with him has been a vital piece in our pursuit of championships and building a program culture of excellence.”

Matt McCarty

Head Football Coach
Northwestern College
Orange City, IA
2022 National Champions
2022 NAIA National Coach of the Year
2020 & 2023 National Runner Up

Team Consulting

“After years of partnering with Ethan, I can't imagine a season of NIACC Volleyball without him by our side!

His dedication to growing with our team changes and our individual player needs is an amazing opportunity that provides support to our entire program. Ethan brings a contagious energy to everything he does and models how to serve others through positivity, real-conversations, and compassion.

Ethan provides more than just athletic-based performance skills that help on the court/field. What he gives our players, especially the ones who embrace the 1-on-1 coaching, is the opportunity to look within and develop skills for life. In fact, years after our players have graduated, we still hear from Alumni about using skills they have learned from Ethan.”

Chris Brandt

Head Volleyball Coach
North Iowa Area Community College

Team Consulting

“Working with Ethan has added another element of support and growth for our students and coaches. Individual and small group sessions in person at school have been very impactful in student growth in Mental Performance throughout the last year! Ethan's support of our coaches has helped that group grow in ways they can help our athletes be the best versions of themselves. I'm excited to see the results from our continued work with Ethan and his program heading into our 2nd year working with our entire Athletic Department.”

Eric Maassen

7-12 Activities Director
Sheldon Community School District
Sheldon, IA

Team Consulting

“The insight on the mental approach to all our athletes from 8-18 years old has been monumental. Ethan has not only given these kids the tools to rewire their thinking but another adult in their life that they can trust & form relationships to talk not only sports but life with. Ethan’s services have given me the opportunity to continue to grow my business, reach more athletes and has changed the way I have coached kids. Stronger relationships, stronger trust and more success! Ethan Miller Mental Performance Training is the game changer every athlete and coach needs.”

Cody Meyer

Owner and Head Strength Coach at The Yard
Trained over 70+ Collegiate Athletes (10 Division 1) and 2 Professional Athletes
Mason City, Iowa